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Donald Kasitinon, M.D.

Get active with bite-sized ‘movement snacks’ throughout the day

Get active with bite-sized ‘movement snacks’ throughout the day

No time to work out? Try “movement snacks”! UT Southwestern describes how daily, 5- to 10-minute activity bursts can help improve long-term health.

Donald Kasitinon, M.D.

June 9, 2022