MedBlog

‘Tech neck’ epidemic: How to treat the rise in chronic neck pain

Americans' reliance of smartphones and laptops has given rise to an epidemic of "tech neck." UT Southwestern spine specialist Kavita Trivedi, M.D., explains the epidemic and how to treat chronic neck pain.

Kavita Trivedi, D.O.

January 18, 2023

Mindful meditation can reduce stress, risk of cardiovascular disease

An integrative approach to health includes not only good nutrition, adequate exercise and sleep, but also engaging in positive relationships and stress management. The last six decades have brought forth extensive evidence that meditation and the mind-body connection can have tangible effects on your health.

August 15, 2019