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Strength training over 60 can help prevent sarcopenia

Strength training is key in slowing sarcopenia – aging-related muscle loss. Explore the benefits of weightlifting for seniors and how to get started safely.

Lifestyle Medicine: How it could save your life

Behavior changes could prevent several chronic conditions. Bethany Agusala, M.D., discusses the link between lifestyle and disease.

The lingering cough – what it might mean

It’s a common complaint we see often in primary care. A patient will come in complaining of “a cough that just won’t go away” despite use of every over-the-counter remedy. Lingering cough is a frustrating symptom that can affect sleep, work, and social or recreational activities.